[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.andy-dc.cz\/trochu-jine-maso\/#Article","mainEntityOfPage":"https:\/\/www.andy-dc.cz\/trochu-jine-maso\/","headline":"Trochu jin\u00e9 maso","name":"Trochu jin\u00e9 maso","description":"Zn\u00e1te u\u017e s\u00f3jov\u00e9 maso? M\u011bli jste p\u0159\u00edle\u017eitost ho u\u017e ochutnat? Jestli ne, tak to ur\u010dit\u011b ud\u011blejte. S\u00f3jov\u00e9 maso m\u00e1 spoustu v\u00fdhod je zdrav\u00e9, bez lepku a neobsahuje t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd tuk.<p class=\"more-link\"><a href=\"https:\/\/www.andy-dc.cz\/trochu-jine-maso\/\" class=\"readmore\">P\u0159e\u010d\u00edst...<svg class=\"icon icon-arrow-right\" aria-hidden=\"true\" role=\"img\"> <use href=\"#icon-arrow-right\" xlink:href=\"#icon-arrow-right\"><\/use> <\/svg><span class=\"screen-reader-text\">Trochu jin\u00e9 maso<\/span><\/a><\/p>","datePublished":"2020-09-02","dateModified":"2023-06-08","author":{"@type":"Person","@id":"https:\/\/www.andy-dc.cz\/author\/#Person","name":"","url":"https:\/\/www.andy-dc.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9bbe1b3bd68cf5b616cc697a459b86e3be4df6c120806baf939f8aad94b0a3d6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"andy-dc.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.andy-dc.cz\/wp-content\/uploads\/img_a329485_w2757_t1541931113.jpg","url":"https:\/\/www.andy-dc.cz\/wp-content\/uploads\/img_a329485_w2757_t1541931113.jpg","height":0,"width":0},"url":"https:\/\/www.andy-dc.cz\/trochu-jine-maso\/","wordCount":454,"articleBody":"Zn\u00e1te u\u017e s\u00f3jov\u00e9 maso? M\u011bli jste p\u0159\u00edle\u017eitost ho u\u017e ochutnat? Jestli ne, tak to ur\u010dit\u011b ud\u011blejte. S\u00f3jov\u00e9 maso m\u00e1 spoustu v\u00fdhod je zdrav\u00e9, bez lepku a neobsahuje t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00fd tuk. Je b\u011b\u017en\u011b dob\u0159e dostupn\u00e9 v\u00a0obchodech, m\u00e1 dlouhou trvanlivost a nav\u00edc stoj\u00ed jen p\u00e1r korun, oproti b\u011b\u017en\u00e9mu masu. P\u0159itom ho plnohodnotn\u011b nahrad\u00ed.S\u00f3jov\u00e9 maso se vyr\u00e1b\u00ed z\u00a0odtu\u010dn\u011bn\u00e9 s\u00f3jov\u00e9 mouky, obsahuje velk\u00e9 mno\u017estv\u00ed vitam\u00edn\u016f B, A, E a tak\u00e9 miner\u00e1ln\u00edch l\u00e1tek jako fosfor, v\u00e1pn\u00edk a \u017eelezo. V\u00a0jeho slo\u017een\u00ed je a\u017e 50% b\u00edlkovin ale p\u0159itom skoro v\u016fbec \u017e\u00e1dn\u00fd tuk. Je bezlepkov\u00e9 ale m\u00e1 v\u00a0sob\u011b velk\u00fd pod\u00edl vl\u00e1kniny. Ide\u00e1ln\u00ed potravina je to tedy pro diet\u00e1\u0159e, lidi s\u00a0bezlepkovou dietou nebo vegetari\u00e1ny, proto\u017ee sv\u00fdm slo\u017een\u00edm pln\u011b maso nahrad\u00ed. Ide\u00e1ln\u00ed potravina pro zdravou v\u00fd\u017eivu, i kdy\u017e by se tak\u00e9 nem\u011blo j\u00edst \u00fapln\u011b ka\u017ed\u00fd den. \u00a0Ale ne jen to. Po\u0159\u00edd\u00edte ho za n\u00edzkou cenu a ud\u011bl\u00e1te z\u00a0n\u011bj hodn\u011b j\u00eddla, tak\u017ee u\u0161et\u0159\u00edte oproti n\u00e1kupu b\u011b\u017en\u00e9ho masa. A m\u016f\u017eete z\u00a0n\u011bj p\u0159ipravit v\u0161echno, co v\u00e1s napadne, d\u00e1 se j\u00edm nahradit maso v\u00a0jak\u00e9mkoliv pokrmu. Prod\u00e1v\u00e1 se v\u00a0balen\u00ed bu\u010f ve form\u011b kosti\u010dek, nudli\u010dek nebo tak\u00e9 pl\u00e1tk\u016f \u010di jemn\u00e9ho granul\u00e1tu. Tak\u017ee nahrad\u00ed skv\u011ble maso do gul\u00e1\u0161e, masov\u00e9 nudli\u010dky se zeleninou na p\u00e1nvi\u010dce, m\u016f\u017eete ho obalovat jako \u0159\u00edzek, \u010di si jen tak osma\u017eit nebo d\u00e1t na gril a granul\u00e1t nahrad\u00ed maso mlet\u00e9. Sta\u010d\u00ed vyzkou\u0161et a vybrat si co v\u00e1m nejv\u00edce zachutn\u00e1.P\u0159\u00edprava je velice jednoduch\u00e1 a rychl\u00e1. S\u00f3jov\u00e9 maso sta\u010d\u00ed uva\u0159it ve vod\u011b 15-20 minut, vodu odl\u00edt a pak ho m\u016f\u017eete p\u0159ipravovat podle libosti jako norm\u00e1ln\u00ed maso. Je ov\u0161em pot\u0159eba ho spr\u00e1vn\u011b a dob\u0159e dochutit, samo o sob\u011b je toti\u017e \u00fapln\u011b bez chuti. Proto do vody, kdy\u017e jej va\u0159\u00edte, p\u0159idejte s\u016fl, ko\u0159en\u00ed nebo nap\u0159\u00edklad kostku buj\u00f3nu. S\u00f3jov\u00e9 maso mus\u00ed nas\u00e1t chu\u0165 u\u017e p\u0159i va\u0159en\u00ed ve vod\u011b, pak jej samozd\u0159ejm\u011b dochu\u0165te podle toho, co z\u00a0n\u011bj budete d\u00e1le p\u0159ipravovat. Velmi dob\u0159e chutn\u00e1 nap\u0159\u00edklad upravovan\u00e9 na p\u00e1nvi na cibulce, dochucen\u00e9 \u010desnekem. Recept\u016f existuje spousta, sta\u010d\u00ed se pod\u00edvat na internet. Najdete tam toho spoustu. Ur\u010dit\u011b n\u011bco z\u00a0n\u011bj zkuste p\u0159ipravit. Dobrou chu\u0165.                                                                                                                                                                                                                                                                                                                                                                                        3.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trochu jin\u00e9 maso","item":"https:\/\/www.andy-dc.cz\/trochu-jine-maso\/#breadcrumbitem"}]}]